Your Wellness Manager

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What You Get

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Nutrition Tracker
Track food items and all aspects of their calories, including macro nutrients (protein, carbs, fat) plus major vitamins and minerals.

Exercise Tracker

Track up to 7 activities in the gym per day, including name, number of sets, number of reps per set, and amount of weight. Track a cardio activity, including how long you did it, intensity, and the distance. Keep track of estimated calories burned and log additional info in an extra space.

Sleep Tracker

Alcohol Use Tracker

Digital Journal
 

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